KEEP FIT
Mentally
Physically
Emotionally
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Run With Us For A Reason
Join 5 Steps to connect with like-minded individuals who share a passion for freedom, healthy lifestyle and food, emotional resilience, charity, education, reading good books, ocean conservation, thoughtful parenting, and… running!
To support a cause important to you, just drop by East Coast Park (at First Aid Point) on Wednesdays at 6.50 p.m., run (or just walk!) with us 2.4 km, grab your cause-dedicated T-shirt, and meet new friends.
Chose a cause you are running for:
10K Steps Challenge
Supporting 10000 Steps Per Day lifestyle.
![](https://5steps.fit/wp-content/uploads/2024/05/T-Shirt-10K-Steps-Challenge-797x1024.png)
Plant-Powered Run
Supporting vegans, less sugar and 0% cholesterol nutrition.
![](https://5steps.fit/wp-content/uploads/2024/05/T-Shirt-Plant-Powered-Run-797x1024.png)
+ Running, – Plastic
Supporting ocean conservation and mindfull plastive usage.
![](https://5steps.fit/wp-content/uploads/2024/05/T-Shirt-Running-Plastic-797x1024.png)
Running Parents, Reading Kids
Supporting thoughtful parents encouraging kids’ reading
![](https://5steps.fit/wp-content/uploads/2024/05/T-Shirt-Running-Parents-Reading-Kids-796x1024.png)
The Route
Our 2.4 km route in the East Coast Park with Start and Finish points.
The Start and Meet-up Point
We meet every Wednesday at 6.50 pm near the First Aid Point
![](https://5steps.fit/wp-content/uploads/2024/05/Route-1024x310.png)
![](https://5steps.fit/wp-content/uploads/2024/05/Start-on-Map-1024x525.png)
You Can Walk, Jog or Run Against Time
- Break personal record.
- Make new friends.
- Support a cause meaningful to you
- Grab your T-shirt.
- Keep Fit!
“Finding our purpose drives us towards greatness and meaning, yet it is often a good company that ignites our journey and sustains our resolve.”
![](https://5steps.world/wp-content/uploads/2024/04/Dr-Alex-150x150.jpg)
Dr Alex Kuznetsov
5 Steps Founder
Join 100+ members
Stay in the loop and keep fit!